How Can Kids Benefit From CBT? 4 Simple Activities You Need To Try!
6th January 2025
Cognitive Behavioral Therapy (CBT) is an effective approach for helping children manage emotional and behavioral challenges. By focusing on changing negative thought patterns, CBT activities can empower kids to develop healthier coping strategies. Here are four engaging CBT activities that can be used with children to promote emotional well-being and resilience. ...
Written By : Abhishek
5 Ways for Building Cognitive Flexibility to Help Students Adapt and Thrive
24th December 2024
By fostering this skill, educators can help students become more resilient, creative, and capable of navigating the complexities of modern life. This blog explores how teachers can build cognitive flexibility and critical thinking skills in students to equip them for a future filled with uncertainty and growth. ...
Written By : Abhishek
Understanding 'Flipping the Lid': A Fun Way to Teach Kids About Emotions
2nd December 2024
Teaching kids about "flipping their lids" is a fun and engaging way to help them understand their emotions. It refers to the idea of losing control when they become overwhelmed or upset, and how their brain responds in these moments. This approach can empower kids to recognize and manage their feelings, leading to better emotional regulation. ...
Written By : Abhishek
Why Showing Up For Your Kids Is Essential For Their Development
22nd November 2024
Showing up has an influence that goes well beyond childhood, from helping the development of good relationships to cultivating a positive view on life and the acquisition of critical life skills and independence. However, it has its fair share of challenges. Here is what you need to understand about secure vs. insecure attachment while being there for your kids. ...
Written By : Sanjana
How To Monitor SMART Goals And Data Collection As A School Counsellor
11th November 2024
By collaborating with students to set personalized goals and regularly tracking their progress, counselors can enhance academic and emotional support. As counselors who have completed school counselor courses, read on to find out a few ways to track progress. ...
Written By : Sanjana
Classroom and Office Organization Made Easy: Practical Tips for School Counselors
28th October 2024
Have you ever wondered how a little organization can transform a school counselor's office or classroom into a haven of productivity? Imagine a space where everything is easily accessible and students feel supported and inspired. Explore our informative guide to learn some of the intriguing tips to get you started! ...
Written By : Abhishek